Menopause is a point in time 12 months after a woman’s last period. The years leading up to that point, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition, or perimenopause. The menopausal transition most often begins between ages 45 and 55. Every woman is different and will respond to menopause differently – both physically and emotionally.
Menopausal transition is sometimes difficult and the team at WMN want women to go through it confidently and gracefully. We encourage women to bring in lifestyle changes through yoga with our specially trained yoga therapists. Kindly benefit from early detection of problems and early support to lead and maintain a healthy life.
Let our women be fit @ 50, strong @ 60 and secure @70
As women approach menopause, the ovaries produce less estrogen. This reduction causes most of the symptoms associated with menopause, including:
